A New Green Life: 2023

Down 135 Pounds Thanks To This Breakfast Routine

January 14, 2023
By A green Life
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The old me at 275 Lbs ...

Never in my wildest dreams could I imagine how one small tweak to my morning could change my life like this.

Up til then all I knew were failed diets, useless doctor's advice, and the never ending feeling of depression and hopelessness.

So it was amazing to see my weight melt away after doing this simple breakfast routine.

After seeing my doctor I found it also had the added benefits of supporting a healthy heart, arteries and blood sugar levels too!

I learned that weight gain has nothing to do with:

How much high intensity exercise or cardio you do...

How many fad diets you go on, cutting out your favorite foods…

Or how much sugar or carbohydrates you eat...

It turns out these are all lies the fitness industry uses to lock you in the never ending weight gain cycle.

And worst part is, you start blaming yourself when nothing works.

But it is not your fault!

The video below shows how this breakfast routine works. It was an eye opener and life changing moment for me...Four years ago, I moved from Texas to Virginia, with my husband. I was excited about all of the new activities the new location afforded: hiking paths, biking trails in Blue Range Mountains, and a great outdoor climate.

There was just one problem: I weighed more than 250 lbs, and I didn't want to go outside.

I had experienced swift, unexplainable weight gain before I moved.

I visited several doctors, had multiple tests, everything was normal; except that I was trapped with this extra weight that would not budge

I felt miserable and sad because of my weight. I wasn't active at all, and I couldn't do all of the stuff I wanted to.

I was feeling hopeless until I heard about this "simple morning ritual” from Matt Sterling from my hairstylist and decided to check it out.

The new me at 140 pounds :)

After adding this to my morning routine:

> My cravings suddenly disappeared

> I slept all the way through the night

> Started eating all my favorite foods with no guilt

> Stopped obsessing over what the scales said and my clothes got looser

I knew getting and staying healthy was always a choice, I just didn't know how easy it could be.

Even my friends and family can't stop thanking me after seeing the same results.

I love sharing my story because I know there's someone out there going through the same thing who needs to see this.

Watch the video that changed my life! I promise you'll thank me later.

P.S. Thank you again for reading my article. Dozens of my friends and family have combinedly lost over 900 Pounds using this simple method and they all are very happy and positive after the results they have seen.

Please take a moment to watch the quick video which can change your life.

Alpilean pills

Alpilean Reviews 2023- (Latest Customer Results Revealed) Safe or Fake Weight Loss Pills?

January 01, 2023
By A green Life
0 Comments

Alpilean is a dietary supplement that is claimed to help with weight loss and muscle building. It is not clear what ingredients are in the supplement, as the manufacturer's website does not provide a complete list. It is important to note that dietary supplements are not regulated by the Food and Drug Administration (FDA) in the same way as prescription and over-the-counter medications. This means that the safety and effectiveness of these products may not have been thoroughly tested. It is always a good idea to speak with a healthcare provider before starting any new supplement, particularly if you have a medical condition or are taking any medications.

Alpilean Reviews 2023- (Latest Customer Results Revealed) Safe or Fake Weight Loss Pills?

Without knowing more about Alpilean and its ingredients, it is difficult for me to provide a comprehensive review of the product. It is always important to be cautious when considering the use of any dietary supplement, as they may not be suitable for everyone and may interact with certain medications or underlying health conditions.

It is also important to note that no supplement can replace a healthy diet and regular exercise as the foundation for weight loss and muscle building. These lifestyle factors are essential for overall health and well-being, and no supplement can replace their importance. If you are interested in losing weight or building muscle, it is best to speak with a healthcare provider or a registered dietitian who can help you develop a safe and effective plan that is tailored to your specific needs and goals.

What is Alpilean?

According to the manufacturer's website, Alpilean is a dietary supplement that is claimed to help with weight loss and muscle building. However, the website does not provide any information about the specific ingredients in the supplement or how it is supposed to work. Without this information, it is not possible to determine the potential effectiveness or safety of the product.

It is always important to be cautious when considering the use of any dietary supplement, as they are not regulated by the Food and Drug Administration (FDA) in the same way as prescription and over-the-counter medications. This means that the safety and effectiveness of these products may not have been thoroughly tested. It is always a good idea to speak with a healthcare provider before starting any new supplement, particularly if you have a medical condition or are taking any medications.

Understanding the Relationship Between Inner Body Temperature and Obesity

There is some evidence to suggest that there may be a relationship between body temperature and obesity. Some studies have found that people who are obese tend to have a lower body temperature compared to those who are at a healthy weight. It is not clear, however, if this relationship is causal or if it is the result of other factors.

One theory is that obesity may lead to a lower body temperature because fat tissue is less metabolically active than other tissues, such as muscle. This means that it produces less heat, which could lead to a lower body temperature. However, more research is needed to fully understand the relationship between body temperature and obesity.

It is important to note that body temperature is just one factor that can affect weight. A healthy diet and regular physical activity are still the most important factors in maintaining a healthy weight and preventing obesity.

How Does Alpilean Work?

Studies show leaner people have higher internal body temperatures than people who are overweight. Fat is cooler than muscle and approximately 50% less cool than muscle. This gives leaner people a hidden weight loss advantage: their bodies burn more calories to keep muscles warm, while other bodies burn fewer calories because of the cooler fat temperature.
In fact, the makers of Alpilean claim your metabolism drops around 13% for each drop in internal body temperature. If you have a particularly low internal body temperature, then you may have a fraction of the metabolism of a leaner person.
Alpilean aims to normalize your inner body temperature, giving you the same advantage as people with high levels of muscle mass. Although the makers of Alpilean don’t specifically claim to raise core body temperature, they claim to return your body temperature to normal levels. That could mean heating your low internal body temperature to accelerate fat-burning results.
Many people don’t realize it, but internal body temperature has nothing to do with how hot or cold your skin feels- it is the temperature of your internal organs/cells. Research from Switzerland has proven how inner body temperature is involved in the way that your body metabolizes fat.
If you have a normal internal body temperature, you can quickly and effortlessly burn calories. However, the lower your body temperature, the slower your metabolism. In fact, according to research, metabolism slows by at least 13% with every drop in temperature.
These new findings related to internal body temperature and weight loss is the primary reason that Alpilean Weight Loss Support was created.

Alpilean Ingredients

To boost metabolism and fat burning, Alpilean contains a blend of six science-backed ingredients. The ingredients include algae, citrus bioflavonoids, ginger, turmeric, and moringa leaf.
Some of these ingredients have been used in traditional medicine for centuries. Others are new and backed by modern research.
Here are all of the ingredients in Alpilean and how they work, according to the manufacturer:
Golden Algae (Fucoxanthin): Alpilean contains fucoxanthin, a popular weight loss compound found in many diet pills sold online today. The fucoxanthin in Alpilean comes from a specific type of algae called golden algae. While other diet pills use brown seaweed extract to accelerate weight loss, Alpilean uses fucoxanthin from golden algae. According to the manufacturer, this golden algae will target inner temperature, support liver, and brain health, and support bone strength, among other benefits.
Dika Nut: Also known as African mango seed, dika nut also targets inner temperature, helping you return your inner temperature to a normal range to boost metabolism and accelerate fat burning. Alpilean also claims the dika nut will ease digestion and bloating, support healthy cholesterol, and support other benefits.
Drumstick Tree Leaf: Better known as moringa, drumstick tree leaf has a long history of use in traditional Chinese medicine. The makers of Alpilean added drumstick tree leaf to the formula for its effects on inner body temperature. Like other ingredients in Alpilean, drumstick tree leaf can purportedly target internal temperature to accelerate weight loss and boost metabolism. The plant extract can also support healthy blood sugar while being rich in antioxidants to support healthy inflammation.
Citrus Bioflavonoids: Alpilean contains citrus bioflavonoids derived from bigarade orange. These citrus bioflavonoids can target inner body temperature, support healthy immunity, and reduce oxidative stress, among other benefits. Many weight loss capsules contain citrus bioflavonoids for their rich levels of natural antioxidants, including phytochemicals and other plant-based chemicals with natural anti-inflammatory properties.
Ginger: For centuries in traditional medicine, ginger is particularly popular in traditional Korean and Chinese medicine, where it’s used as an overall health and wellness remedy. In Alpilean, the same ginger can target inner temperature, helping to normalize body temperature to accelerate metabolism and fat burning. Alpilean also claims to maintain tooth and gum health, support healthy muscles, and provide other benefits.
Turmeric: Alpilean contains turmeric to target inner temperature. Like the other five active ingredients in Alpilean, turmeric can target inner body temperature to boost metabolism and fat burning. Typically, people take turmeric to support healthy inflammation within the body, which would mean that Alpilean supports lower body temperatures. However, the makers of Alpilean claim the turmeric in their formula will target inner temperature while supporting skin and heart health, among other benefits.

Alpilean Uses an “Odd Ice Hack” to Erase Fat

Alpilean gets its name from an “odd ice hack” and “alpine” fat-burning trick. That weight loss strategy was recently discovered by researchers in 2022 after analyzing 170+ years of scientific research.
According to the makers of Alpilean, a team from the Stanford University School of Medicine recently discovered a common factor across many overweight and obese people: low core body temperature.
As mentioned above, fat is cooler than muscle. That may not seem like a big deal, but it leads to a significant difference in metabolism and calorie-burning rates between lean and overweight people.
The temperature difference makes it even harder for overweight people to lose weight – even if they’re eating right and exercising.
However, by taking advantage of the odd ice hack and raising internal body temperature, you can boost metabolism, accelerate fat burning, and lose weight more easily than ever before.

Alpilean Boosts Metabolism to Accelerate Calorie Burning

The goal of Alpilean is to raise your core internal body temperature. Typically, supplements target inflammation and oxidation within the body – both of which are associated with heat. However, Alpilean specifically sees low internal body temperature as a problem, targeting that low temperature to boost weight loss.

Each capsule of Alpilean contains a blend of metabolism-boosting herbs and plant extracts. These ingredients target (i.e., raise) inner body temperature, boosting metabolism.

You can burn more calories at rest by raising your internal body temperature, giving you a powerful weight loss advantage.

Here’s how Alpilean uses your metabolism to help with weight loss:

People who are overweight tend to have lower internal body temperatures than people with lean muscle
Even if you’re eating right and exercising, your low internal body temperatures could make it difficult to lose weight; your body may be burning just 1,500 calories per day at rest, for example, which means even a strict diet and exercise routine won’t lead to significant weight loss results.
Leaner people tend to burn more calories at rest, which is why they seem to have a fast metabolism and eat whatever they like; they might burn 2,500 calories per day at rest, for example, making it easier to lose weight or maintain their weight.
Alpilean claims to equip you with the metabolism of a leaner, slimmer person; you can burn more calories per day, making it easier to achieve your weight loss goals.
According to verified purchasers quoted on the official Alpilean website, some have lost 30+ lbs while taking Alpilean. One man claims he lost 33lbs without following any strict diet program. He simply continued eating his regular diet but took advantage of Alpilean’s alpine weight loss trick to lose weight.
Taking one capsule of Alpilean daily can use these same ingredients to enjoy powerful weight loss results.

Scientific Evidence for Alpilean

Many weight loss supplements claim to offer powerful weight loss results, only to fail to work as advertised. What makes Alpilean unique? What is the science behind the formula?
As proof that Alpilean works as advertised, the makers of Alpilean cite a dozen peer-reviewed studies on the individual ingredients within the formula and are listed below for full review. The company also cites research proving overweight people tend to have lower core body temperatures than slimmer people. We’ll review all of this science below to determine if Alpilean is proven to help with weight loss.
In this 2009 study, researchers found obese people have lower body temperatures than slimmer people. This difference in body temperature led to lower metabolic efficiency – or a slower metabolism. Leaner people tend to dissipate extra calories as heat, while overweight people burn fewer calories at rest. Researchers found this difference was significant: they gave overweight and slim people 1,000 extra calories per day. They found leaner people burned 60% of the excess calories, while overweight people burned “almost no portion.”
One of the most science-backed ingredients in Alpilean is turmeric, which contains curcuminoids like curcumin linked to fat-burning effects. By taking turmeric supplements daily, you may be able to increase fat-burning results. However, there’s little evidence turmeric raises internal body temperature or heats you up; instead, it appears to have antioxidant and anti-inflammatory effects to help with weight loss. In this 2019 study, researchers reviewed the evidence on curcumin, turmeric, and weight loss and found a small but statistically significant impact.
A similar study found a weight loss connection with ginger. In this 2019 study, researchers analyzed dozens of randomized controlled trials on ginger and weight loss, finding ginger significantly decreased body weight across dozens of trials involving hundreds of participants.
Citrus bioflavonoids are also particularly popular for weight loss. In this 2018 study, researchers found citrus bioflavonoids reduced obesity and improved metabolism in obese mice. Researchers gave citrus bioflavonoids to rice, then observed significant benefits on obesity and overall metabolism, helping mice lose weight and maintain a healthy weight.

Overall, Alpilean contains a blend of science-backed ingredients that could help you lose weight. Although there’s little evidence these ingredients “heat up” your body or raise your internal body temperature, they may work in other ways to increase weight loss results.

Alpilean Ingredients Label

The makers of Alpilean disclose all ingredients and dosages in the formula upfront, making it easy to compare the supplement to modern scientific evidence and other weight loss supplements sold online today.

The full list of ingredients in each 1 capsule serving of Alpilean includes:

250mg of proprietary formula with turmeric, African mango seed, ginger, moringa leaf, citrus bioflavonoids, and fucoxanthin (10% concentration)

35mcg of vitamin B12 (417% DV)
10mcg of chromium (100% DV)

Alpilean Reviews: How Much Weight Can You Lose?

Alpilean is backed by hundreds of five-star reviews online. In fact, the manufacturer claims over 200,000+ people use the same alpine method daily to detoxify their body, target inner body temperature, and lose weight.

Here are some of the weight loss testimonials shared by verified purchasers on the official Alpilean website:

One woman claims she has lost 34lbs thanks to Alpilean and now easily fits into the jeans she wore 15 years ago. Now, her daughter “is proud to call me her mom,” reports the verified purchaser.
One man claims he tried dieting, exercising, and taking supplements to lose weight, but nothing seemed to work. Then, he started taking Alpilean and experienced near-immediate results. He claims to have lost 28lbs without changing his diet. Alpilean has even stopped him from snoring.
Another reviewer claims to have lost 33lbs with Alpilean, describing the supplement as “like a magic trick.” She has lost 3 dress sizes with the supplement and is proud of her “sexy new body.”

Alpilean has an average rating of 4.92 stars out of 5 based on 92,100+ customer reviews, according to Alpilean.com. That would make Alpilean one of the best-selling – and highest-rated – diet pills available online today.

Alpilean Customer Reviews

The official Alpilean website is covered with multiple verified customer reviews in both text and video format. There are many more Alpilean reviews available to sift through online, but here are a few that were officially submitted to the company and mentioned:

Alpilean Customer Brianna Lee: “I’ve lost 46 pounds. I don’t worry how I look in front of my friends, I’m not embarrassed by myself anymore, in fact, my friends now comment on how slim and young I look, how clear my skin is, I feel so proud of myself.”
Alpilean Customer Richard West: “I’ve gone down five notches on my belt buckle, I feel so much lighter now. I don’t sweat as much and I’m more comfortable in my body, I even find things like gardening and long evening walks with my wife enjoyable now.”
Alpilean Customer Lillian Davis: “I’ve gone down four dress sizes. Four. I had no hesitation in trying it at all. It seriously completely changed my life and saved me a fortune in medical expenses. I now wake up happy, I have bundles of energy, best thing I’ve ever done for myself.”
Alpilean Customer Liam Anderson: “I finally feel light on my feet, I have healthy blood sugar levels, it’s been a total life transformation.”
Alpilean Customer Vivian Sun: “I’m down 31 pounds. In the morning my pajamas were so loose I had to hold them up to run to the bathroom. It all happened so fast for me, and I was slim before I even knew it, and then as time went on, the more weight I started to lose.”
Alpilean Customer Deborah G (Wyoming): “My daughter used to be embarrassed of me picking her up from school. Scared of the other kids calling her mommy fat. But now after losing 34 lbs with Alpilean I look amazing and feel amazing. I fit into my jeans from 15 years ago! It’s incredible. And better still my daughter is proud to call me her mom. I couldn’t be happier, thank you!”
Alpilean Customer Grant M (New York): “I had tried everything, literally every weight loss diet and plan out there and I barely lost a pound. But then I saw the Alpilean video, and it all clicked. I’ve now lost 28 pounds. I’m eating normally but losing more weight than when I was starving myself! I breathe easier and my snoring has stopped, so my wife is happier! I feel a million times more like the dad and husband I should be.”
Alpilean Customer Leona T (Delaware): “Since taking Alpilean every day my flabby arms and belly have dissolved into nothing. It’s honestly like a magic trick because it seems so unreal that something so simple would work so well. I am down 3 dress sizes. I’m so, so proud of my sexy new body. Thank you so much!”

Alpilean Pricing

Alpilean is priced at $59 per bottle as part of a 2022 promotion. According to the manufacturer, the ordinary retail price is $199 per bottle.

Depending on how many bottles you order, you can also qualify for free shipping, two free bonus eBooks, and other perks.

Here’s how pricing breaks down when ordering Alpilean online today:

1 Bottle Alpilean (30-Day Supply): $59.00 + Shipping
3 Bottles Alpilean (90-Day Supply): $49.00 Each + Shipping + 2 Free Bonuses
6 Bottles Alpilean (180-Day Supply): $39.00 Each + Free US Shipping + 2 Free Bonuses

Each bottle contains a 30-day supply of Alpilean or 30 capsules. You take one capsule per day to target inner body temperature and lose weight.

For all consumers wanting to be Alpilean customers from around the world like Canada, United Kingdom, New Zealand, Australia or Germany, here is a quick product price chart for convenience:

Alpilean Pricing Table

US: $59
CA: C$81.52
UK: £53.23
NZ: NZ$105.15
AU: A$37.04
DE: Kr. 452.23

When Alpilean customers place their order through the official website, they will see “CLKBANK*ALPILEAN” on their credit card billing statement. Should you have questions about your order or require any additional support, please contact the Alpilean company via the customer support website, CLKBank.com. There you can access your product, request a refund, or open a customer support ticket by looking up your order via the email address and Order number listed below.

Bonuses Included with Alpilean

Alpilean Weight Loss Supplement is unlike any other fat burning support product you’ve ever tried. It is one of the only weight loss products in the world that is made with a proprietary blend of 6 alpine plants and nutrients that target and optimize your inner body temperature. This is a 100% natural, plant-based formula. It is non-GMO and contains no stimulants. Also, it is easy to swallow and is not habit-forming, unlike many of the other weight loss products on the market.

New research indicates that one of the primary reasons some individuals struggle with weight loss is that they have a lower internal body temperature. By targeting and increasing internal body temperature, you boost your sleeping metabolism. This means that even when you are sleeping, your body will be busy burning off stubborn fat stores.

As part of a 2023 promotion, all 3 and 6-bottle purchases of Alpilean come with two bonus eBooks. These eBooks can enhance the supplement’s fat-burning effects, deliver further detox and weight loss results, and help you maximize your chances of reaching your weight loss goals.

Pages

Down 135 Pounds Thanks To This Breakfast Routine

Alpilean Reviews 2023- (Latest Customer Results Revealed) Safe or Fake Weight Loss Pills?

What is Alpilean?

Understanding the Relationship Between Inner Body Temperature and Obesity

How Does Alpilean Work?

Alpilean Ingredients

Alpilean Uses an “Odd Ice Hack” to Erase Fat

Alpilean Boosts Metabolism to Accelerate Calorie Burning

Scientific Evidence for Alpilean

Alpilean Ingredients Label

Alpilean Reviews: How Much Weight Can You Lose?

Alpilean Customer Reviews

Alpilean Pricing

Alpilean Pricing Table

Bonuses Included with Alpilean

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